So what is “Cali-Sober”?

Cali sober is a term that has gained popularity in recent years as a way to describe a lifestyle that is focused on living a healthy, sober life without necessarily abstaining from all substances, specifically cannabis. The term is often used by people in the recovery community, as well as those who are interested in exploring alternative ways of living and being sober. It’s an especially hot term at the moment due to the Dry January trend, in which many adults across the US are now taking part, myself enthusiastically included!

The term "Cali sober" is believed to have originated in California, and it is often associated with the laid-back, relaxed, and health-conscious culture of the state. The term is often used to describe people who are sober but still like participating in activities that may be considered "edgy" or "risky," such as extreme sports or other adrenaline-pumping activities.

One of the main characteristics of Cali sober living is a focus on holistic health and well-being. This may include things like regular exercise, healthy eating, and a focus on mental and emotional well-being. Many people who adopt a Cali sober lifestyle also place a strong emphasis on self-care, and may engage in activities like yoga, meditation, and other practices that help them to stay grounded and centered. Cannabis is believed to be a major part of holistic and natural self-care regimens.

Another aspect of Cali sober living is the idea of community and support. Many people who adopt this lifestyle find that being part of a supportive network of like-minded individuals is an important part of their recovery journey. This may include joining support groups, participating in sober events and activities, and connecting with others who are also committed to living a healthy, sober life.

Overall, Cali sober living is about finding a balance between living a healthy, sober life and still being able to have fun and enjoy life. It is a way of being that values self-care, community, and a holistic approach to health and well-being. Whether you are in recovery or simply looking for a different way to approach sobriety, Cali sober living may be worth exploring as a way to live a more fulfilling, meaningful life.